90 Day Food & Exercise Journal

This 90 Day Food & Exercise Journal is very simple to use and will help you track your eating and how active you are on a daily basis.

Book details:

Track your weight
Track your body measurements
Easily record your food consumption: breakfast, lunch, dinner and snacks.
Track and Monitor your daily water intake.
Keep track of your daily activity and exercises.
6 x 9 in
100 pages
Spiral Bound